Veggie Club Sandwich

imagetq059.png

Get your 5 a day with this rainbow sandwich

Serves 2, Ready in 5 Minutes 

Traffic light veggie club sandwich.jpg

 

Ingredients

  • 120g Co-op cooked beetroot, grated
  • 2 tbsp Co-op Greek style yogurt
  • 1/4 tsp dried mint in a bowl
  • 4 tbsp Co-op reduced-fat houmous
  • 2 slices wholemeal bread, toasted
  • 1 small red pepper
  • 2 handful spinach leaves

Method

  1. Mix beetroot, yogurt and mint in a bowl with a little seasoning
  2. Spread houmous over 2 slices of toasted bread
  3. Thinly slice the red pepper and divide over the toast
  4. Top with 2 more slices toast, spreading half the beetroot mixture and a handful of spinach leaves on each
  5. Secure with a cocktail stick or skewer and serve